Monk fruit, also known as Luo Han Guo, is rapidly gaining popularity as a sweetener, and for good reason—it offers numerous benefits without any known side effects.(1) This makes it a game-changer. But what exactly is monk fruit? It is a fruit native to China that is exceptionally sweet, even sweeter than sugar. Due to its intense sweetness, only a small amount of monk fruit is required to sweeten foods and beverages, making it an excellent substitute for sugar.
Monk fruit boasts a plethora of advantages. For starters, it is an antioxidant, which means it helps combat cancer and heart disease. Moreover, individuals with diabetes can safely consume it. Another remarkable benefit is its potential in treating colds. And here's an added perk: since it is not actual sugar, it doesn't contribute to cavities.(2)
When using products containing monk fruit, it's important to be cautious about the presence of erythritol. Sometimes, erythritol is combined with monk fruit to enhance the sweetness of a product. Erythritol is a sugar substitute known as a sugar alcohol, and excessive levels of it in the body have been linked to heart attacks and stroke.(3) Fortunately, Sol Energy drinks do not contain monk fruit mixed with erythritol, so this is not a concern with our products.
Monk fruit is truly an exceptional choice for low-calorie beverages, which is why we utilize it as one of the sweeteners in our drinks. We are committed to selecting only the highest-quality, natural products to sweeten our beverages while still providing an energy drink with health benefits and great taste. So the next time you're seeking a fantastic low-calorie energy drink option, give Sol Energy a try. Rest assured that you'll be consuming a drink that is not only free of unnecessary calories and processed sweeteners, but also a natural and healthy beverage enriched with antioxidants, thanks to monk fruit.
Sources:
1. https://www.healthline.com/health/food-nutrition/monk-fruit-health-benefits#the-buzz
2. https://www.webmd.com/diet/what-to-know-about-monk-fruit-sugar
3. https://www.nih.gov/news-events/nih-research-matters/erythritol-cardiovascular-events#:~:text=Higher%20blood%20levels%20of%20the,term%20risks%20for%20cardiovascular%20health.